Mental Health & Well-Being: Connection

Together for Mental Health: Everyone, Everyday
Developing positive mental health is important to academic achievement and overall well-being.

Today is Wellness Wednesday and today’s message is about the importance of connection.

Human beings are wired for connection. Whether it’s a quick chat with a friend, a smile in the hallway, or a kind message from a teacher—these moments remind us that we belong.
Did you know that simply checking in with a friend, offering a smile, or saying “hello” can make a big difference in someone’s day? Small acts of kindness help build a stronger, more supportive school community.

Try this out today. You can do this by:

• Saying “hi” to someone new or
• Asking a classmate how they’re doing—and really listen or
• Thanking a teacher or staff member who’s made a difference in your day

Let’s make today a day of kindness, connection, and care. 

Parent/Guardian/Caregiver Information - Social Emotional Learning at Home: Connection

Downtime, play, hobbies and spending time together with loved ones are some of the best things for children. You can also help your child work on skills needed in relationships such as showing kindness and noticing the positive. The following activities are helpful in teaching children about building healthy relationships and connections. Try them with your child and help build a positive relationship while you are at it.